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Women's Self-Defense

Sexual Assault

It is clear there are plenty of statistics out there showing the violent crimes perpetrated against women.  A simple search on the internet can give you all the information you need on those statistics.  

Statistics increase your awareness, but they can't keep you safe

It has been said that "Knowledge is Power" it is only if you apply that knowledge for your well being. 

Did you know there are certain areas on the human body that can't be strengthened or protected?

The eyes, neck, groin, and joints are just a few. If you understood how you could attack these areas effectively and stun the perpetrator long enough for you to get away, how do you think that would increase your chances of not becoming a statistic? 

Complex motor skills VS Gross motor skills.

In stressful situations your mind always reverts back to the basics. Kicking, biting, scratching, and screaming. To put an attacker in a complicated wrist lock or throw them down to the ground with a flick of the wrist takes many hours of practice. Something you may not have. So, in an attack we go back to the basics. Gross motor skills are easy and natural. Like standing, walking, pushing, pulling, and falling. 

7 Weapons you carry with you all the time, even in the shower

8 out of 10 women know their attacker, so knowing you have equalizing weapons at your disposal is critical to your survival against date rape. 

Training in the martial arts, in the Army, and as a Bodyguard taught me a few good lessons.

I will show you the vulnerable areas of the human body and how you can attack them. I will explain to you the odds you have defeating your attacker and what to do if you lose. We will practice the striking movements in a way you will never forget. I will teach you a simple pattern that is easily remembered in a stressful situation so you can locate and use the most effective weapon you have available in that moment. You will learn techniques that are easy and natural for you to use which means you will not forget them. You will be able to return to all future basic classes at no additional charge. If you want a refresher, your are more than welcome to come to class. 

The Gift of Fear

Click here to watch the Gift of Fear Master Class by Gavin  de Becker

Gift of Fear Master Class

Something to take with you

About the Program

The course is conducted in 1 or 2 day's from 8 to 16 hours. Students are encouraged to dress comfortably and bring the shoes they normally wear with them to class. 


Our program will not train you to kill or permanently disable someone, but you will learn how to stun the perpetrator long enough for you to get away. That is the most important thing. 


Now for something to take with you. 


The First weapon you will learn about is your head. Not only is it a great weapon to hit someone with, it can also talk you out of trusting your GUT. That still small voice that tells you "Something is wrong here". Gavin De Becker explained in his book; "The Gift of Fear" that every victim he interviewed ignored that voice in their gut and rationalized in their head. Everyone of them felt something was wrong. If you ever feel, something just isn't right. Leave the area and don't look back. Chances are, you were about to be victimized. 


Our course will be announced soon. Please send me a note and I will put you on my contact list for the next class. 

Contact Us for current schedule or private lesson

Contact Us for current schedule or private lesson

Call today for your free Consultation

901-667-0600

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Women's Self Defense Class

This 2 day class will teach you basic survival techniques

Learn How To: 

  1. Identify attackers
  2. Avoid attackers
  3. Identify a date rapist
  4. Identify and use equalizing weapons
  5. Use the 7 Weapons you carry with you everywhere
  6. Collect evidence for prosecution
  7. Survive During and After the Attack
  8. Effective Stun and Run Techniques

Consider the odds

Studies show that 1 in 6 women will experience some form of sexual violence in their lifetime. 8 out of 10 cases of rape knew their assailant. 


Something can be done about it. 


85% of attackers will flee if you fight back from the start of the attack. 

Find out more

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